DANCE MOVEMENT PSYCHOTHERAPY ︎︎︎
ONE TO ONE SESSIONS
In person or remote
Zoom video call or
Soul Wellness, Sowerby Bridge
YOGA * ︎︎︎
SUNDAYS
8-9PM
8-9PM
Evening Yin
For supporting better rest, nervous system regulation and connective tissue release.
Zoom
THURSDAYS
6-7pm
6-7pm
Creative Yoga Flow
With flowing movement, philosophy, and breathwork. Strengthen, balance and play.
Ebru Evrim, Skipton
THURSDAYS
7:15-8:15
7:15-8:15
Evening Yin
For supporting better rest, nervous system regulation and connective tissue release.
Ebru Evrim, Skipton
ALTERNATE SATURDAYS
9.15 - 10.15am
9.15 - 10.15am
Rise and Shine Yoga
A wake up flowing practice to help you feel grounded, centred and energised.
Ebru Evrim, Skipton
* Classes are suitable for all abilities (open level). One-to-one yoga classes available upon request.
UPCOMING EVENTS ︎︎︎
UPDATES SOON!
PAST EVENTS ︎︎︎
“And the day came when the risk of remaining in a tight bud was more painful than the risk it took to open.”
- Anais Nin
FEEDBACK︎︎︎
“Thank you for your patience, guidance and kindness. I have been able to fill a personal toolbox to help me navigate my hard and low times. I owe my life to yours and the project's support. I have found a new love for myself, growing confidence and a voice that I was scared to use before; plus the ability to learn safe boundaries. Thank you for assisting me to self-reflect and process my emotions and trauma, enabling me to see life and myself in a better light. I weirdly, and finally feel hopeful for the future and feel more like I can deal with what life brings. I know I still have a long way to go, but now see recovery not as a linear thing. I have hope that I can be independent, strong and I am well-equipped to deal with life’s peaks and troughs. Thank you for everything.”
K“I never practised yoga before and did the beginners course to challenge myself. I was nervous but Danielle made everyone feel welcome. Each session is created in a safe way, everyone is valued and respected. Danielle creates a calm, lighthearted environment with meditation and body scanning which really help tap into your body and the physical practice. Variations are always offered.”
Zoe
“Danielle’s gentle, reassuring and confident guidance within each practice is excellent. Thank you!”
Gill“Danielle creates a warm and welcoming space for her beginners yoga course, a place of non-judgement with plenty of time for questions and discussion. She facilitates group bonding that is so conducive to the learning experience. I’ve loved it!”
Jenni
Inhabit Creative Therapies. by Danielle Whiteley-Smith 2024. Qualified Psychotherapist (RDMP) and Yoga Teacher.