Creative Therapies
An embodied approach to mental health, recovery and development.
Book a therapy session today on 07983 373775
Hello, my name’s Danielle and I offer Dance Movement Psychotherapy and Yoga in one-to-one and group settings.
When experiencing difficulties like anxiety and depression, a general feeling of stuckness or other more complicated issues impacting our lives and relationships, sometimes talking isn’t enough.
By tuning into bodily experience, responses and movement we can bring about deeper self- awareness and empowerment.
My role is to meet you where you are at, without judgement, and support meaning and connection to flow into your life.
DANCE MOVEMENT PSYCHOTHERAPY ︎︎︎
ONE TO ONE SESSIONS
In person or remote
Zoom video call or
Soul Wellness, Sowerby Bridge
YOGA * ︎︎︎
SUNDAYS
8-9PM
8-9PM
Evening Yin
For supporting better rest, nervous system regulation and connective tissue release.
Zoom
THURSDAYS
6-7pm
6-7pm
Creative Yoga Flow
With flowing movement, philosophy, and breathwork. Strengthen, balance and play.
Ebru Evrim, Skipton
THURSDAYS
7:15-8:15
7:15-8:15
Evening Yin
For supporting better rest, nervous system regulation and connective tissue release.
Ebru Evrim, Skipton
ALTERNATE SATURDAYS
9.15 - 10.15am
9.15 - 10.15am
Rise and Shine Yoga
A wake up flowing practice to help you feel grounded, centred and energised.
Ebru Evrim, Skipton
* Classes are suitable for all abilities (open level). One-to-one yoga classes available upon request.
UPCOMING EVENTS ︎︎︎
UPDATES SOON!
PAST EVENTS ︎︎︎
“And the day came when the risk of remaining in a tight bud was more painful than the risk it took to open.”
- Anais Nin
FEEDBACK︎︎︎
“Thank you for your patience, guidance and kindness. I have been able to fill a personal toolbox to help me navigate my hard and low times. I owe my life to yours and the project's support. I have found a new love for myself, growing confidence and a voice that I was scared to use before; plus the ability to learn safe boundaries. Thank you for assisting me to self-reflect and process my emotions and trauma, enabling me to see life and myself in a better light. I weirdly, and finally feel hopeful for the future and feel more like I can deal with what life brings. I know I still have a long way to go, but now see recovery not as a linear thing. I have hope that I can be independent, strong and I am well-equipped to deal with life’s peaks and troughs. Thank you for everything.”
K“I never practised yoga before and did the beginners course to challenge myself. I was nervous but Danielle made everyone feel welcome. Each session is created in a safe way, everyone is valued and respected. Danielle creates a calm, lighthearted environment with meditation and body scanning which really help tap into your body and the physical practice. Variations are always offered.”
Zoe
“Danielle’s gentle, reassuring and confident guidance within each practice is excellent. Thank you!”
Gill“Danielle creates a warm and welcoming space for her beginners yoga course, a place of non-judgement with plenty of time for questions and discussion. She facilitates group bonding that is so conducive to the learning experience. I’ve loved it!”
Jenni
Inhabit Creative Therapies. by Danielle Whiteley-Smith 2024. Qualified Psychotherapist (RDMP) and Yoga Teacher.
Inhabit positive change through creative connections.
︎︎︎
PSYCHOTHERAPY
A space for you to be, talk, inquire and connect. One-to-one private psychotherapy for adults and young people.
(Read More)
︎︎︎
YOGA CLASSES
Move, breathe, connect to your self and community. Regular group classes, workshops and one-to-one bookings.
(Read More)
Inhabit positive change, through creative connections.
Inhabit positive change, through creative connections.
︎︎︎
PSYCHOTHERAPY
A space for you to be, talk and connect. One-to-one private psychotherapy. For adults and young people.
(Read More)
︎︎︎
YOGA CLASSES